More gym time

Week of Jan. 17th....

Tuesday in the pool.

Thursday in the Ladies gym using the machines.

Saturday was my 2nd session with John....

more machines, weights and me feeling like I am 90 years old.

We end the session by John introducing me to the elliptical trainer. He said "do about 10 minutes on here and you are done for the day".

I lasted 1 minute and had to get off. My heart was pounding and I was embarrassed. Today, the machine beat me but I will be back.....